by Margot Porter | Oct 25, 2019 | Ayurveda, balance, healthy living, natural living, nourish, recipes, restore, self care, slow living, Spring, sweets, vegan, vegetarian, vegetarian, wholistic living, Yoga Garden
Pecan Carrot Cake Bliss Balls First off, you have probably noticed that many of my sweets contain the delightful mejdool date. I’m sure you are well aware by now but just in case you missed it – I LOVE medjool dates. I’ll eat them plain or stuffed with nuts...
by Margot Porter | Oct 21, 2019 | balance, daily rest, healthy living, natural living, restorative, restore, self care, sleep, slow living, well being, wholistic living
The Sleep Edition Sleep, why is it sometimes so difficult? You know you are tired, you have been yawning all evening, yet when you get into bed sleep does not come instead you are visited by thoughts that run over every little detail of your day. We have all...
by Margot Porter | Oct 2, 2019 | balance, grace, healthy living, nourish, self care, slow living, wholistic living
Own Your Power In my last article, I talked about moving from a place of love not fear as a way to return to a place of wholeness. Many people come to yoga believing they are broken, lacking wholeness and not connected. Many people come to yoga seeking a solution to a...
by Margot Porter | Oct 2, 2019 | balance, courage, daily rest, nourish
VBoundaries The ultimate in self – love Boundaries are set by you and come from within. They are a way of embodying the whispers of your heart, your deep yearnings for personal change, and transformation. Barriers come from outside, they are what other people...
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