by Margot Porter | Dec 6, 2020 | Ayurveda, healthy living, nourish, recipes, vegetarian, wholistic living
Basic Nourish Bowl A nourish bowl is a wonderful way to deeply feed your body and soul. With a nourish bowl, there is no end to variations, you can change them up, theme them, think Japanese, Mexican, root vegetable, summer, and I eat them for breakfast, lunch, and...
by Margot Porter | Sep 11, 2020 | balance, cacao, healthy living, natural living, nourish, recipes, self care, slow living, Spring, spring, sweets, vegan, vegetarian, vegetarian, Yoga Garden
Indulgent Tahini Salted Fudge Is it just me or do you just love tahini? I can’t get enough of this yummy nutty sesame seed spread. I have to admit I have been known to put a spoon straight into the jar and eat it off the spoon. I spread it on toast, put it in...
by Margot Porter | Apr 17, 2020 | autumn, autumn, balance, garden, healthy living, natural living, nature, nourish, self care, slow living, vegetarian, wholistic living, yoga east, Yoga Garden
So you can’t find the time to keep a kombucha grooving along but you are still really keen to improve your gut health? Well my friends a simple honey ginger Switchel could be the answer for you! What is a Switchel? It is a simple fermented beverage that everyone...
by Margot Porter | Apr 5, 2020 | autumn, autumn, Ayurveda, balance, garden, healthy living, natural living, nourish, recipes, slow living, vegetarian, well being, wholistic living, Yoga Garden
Growing up in New Zealand meant that kumaras or sweet potato were part of my childhood memories. I adore them – especially roasted in coconut oil yet almost as good in cakes and bread. Sweet potatoes are an incredibly ancient crop and I have discovered super...
by Margot Porter | Mar 5, 2020 | autumn, balance, garden, natural living, nourish, recipes, self care, slow living, vegan, vegetarian, well being, wholistic living, Yoga Garden
This is number one in my series of probiotic elixirs and I am starting with kombucha. I have been in love with kombucha for my very first sip … I am addicted so it seemed only natural to make it myself. Kombucha has great health benefits and probiotic goodness...
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