by Margot Porter | Oct 2, 2019 | balance, grace, healthy living, nourish, self care, slow living, wholistic living
Own Your Power In my last article, I talked about moving from a place of love not fear as a way to return to a place of wholeness. Many people come to yoga believing they are broken, lacking wholeness and not connected. Many people come to yoga seeking a solution to a...
by Margot Porter | Oct 19, 2018 | balance, courage, grace, healthy living, Love, meditation, natural living, ritual, self care, slow living
The Joy of Rituals “We are what we repeatedly do.” Aristotle Rituals conjure up a variety of different images and feelings in people. What do you think of when you hear the word ritual? Offerings, chanting, religion, peace offerings to exotic gods, full...
by Margot Porter | Jul 18, 2018 | balance, courage, dance, grace, Love, natural living, slow living, winter
Connecting to Your Inner Child Tuning into your inner wisdom through channeling little you, your inner child and how she used to just dance, sing, laugh at the silliest things – well okay I still do – I find awe in the beauty of an insect, a random shadow...
by Margot Porter | Jun 15, 2018 | balance, courage, grace, healthy living, Love, natural living, slow living, wholistic living, winter
Slowing down My life at a snail’s pace I fell over recently in my beloved yoga garden and was not able to walk for a couple of days and when I could it was very slowly. We were booked to go away on a break to Indonesia, and I had booked myself into a luscious...
by Margot Porter | May 16, 2018 | autumn, courage, grace, healthy living, Love, natural living, Philosophy
Enough is enough Last year in the summer our garden was absolutely bursting, an abundance of fruit, vegetables and herbs. Autumn came, then winter without much rain at all and spring with barely a drop. We live in the bush and depend on rainwater to fill our dam for...
by Margot Porter | Mar 29, 2018 | asana, autumn, courage, grace, healthy living, late summer, Love, Yin
Why teach yin? Why practice yin? Modern life is full, a non-stop roller coaster of doing with very little time left to rest deeply and just be. The yoga world has mirrored our lifestyle with a preference for faster, hotter or more yang practices. While these practices...
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