by Margot Porter | Mar 21, 2019 | autumn, balance, courage, healthy living, late summer, natural living, restorative, self care, slow living, wholistic living
Slowing Living … moving real life into the slow lane … S.L.O.W = sustainable, local, organic and whole Slow Food Slow living emerged from the slow food trend in the 1980’s. Slow food was a response to lack lustre, unhealthy prepackaged, fast foods...
by Margot Porter | Apr 22, 2018 | autumn, autumn, garden, healthy living, late summer, recipes, Yoga Garden
Carrot and Cucumber Relish A delightful recipe to whip up at the end of summer when the cucumber vines are beginning to wilt, there are lots of capsicum in the garden, and fresh new carrots are ready for eating. This little gem of a recipe came from one of my...
by Margot Porter | Mar 29, 2018 | asana, autumn, courage, grace, healthy living, late summer, Love, Yin
Why teach yin? Why practice yin? Modern life is full, a non-stop roller coaster of doing with very little time left to rest deeply and just be. The yoga world has mirrored our lifestyle with a preference for faster, hotter or more yang practices. While these practices...
by Margot Porter | Feb 26, 2018 | autumn, autumn, garden, healthy living, late summer, natural living
Gluten And Dairy Free Green Bread GF DF Vegetarian This is one of my favourite breads to make as it so easy and uses up zucchinis which at this time of the year are plentiful in the yoga garden. It can also easily be made with silver beet, spinach or kale and this is...
by Margot Porter | Apr 7, 2017 | Ayurveda, late summer, vata
Late Summer “In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?” The Buddha Siddhartha Gautama This year we are having an Indian summer with long hot days like summer yet autumn is tickling around...
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