by Margot Porter | Dec 6, 2020 | Ayurveda, balance, garden, healthy living, natural living, nature, nourish, recipes, slow living, Spring, vegetarian, wholistic living, Yoga Garden
Basic Nourish Bowl A nourish bowl is a wonderful way to deeply feed your body and soul. With a nourish bowl, there is no end of variations, you can change them up, theme them, think Japanese, Mexican, root vegetable, summer, and I eat them for breakfast, lunch, and...
by Margot Porter | Apr 17, 2020 | autumn, autumn, balance, garden, healthy living, natural living, nature, nourish, self care, slow living, vegetarian, wholistic living, yoga east, Yoga Garden
So you can’t find the time to keep a kombucha grooving along but you are still really keen to improve your gut health? Well my friends a simple honey ginger Switchel could be the answer for you! What is a Switchel? It is a simple fermented beverage that everyone...
by Margot Porter | Aug 6, 2019 | balance, daily rest, garden, healthy living, natural living, nature, nourish, recipes, self care, slow living, sweets, vegan, wholistic living, winter, winter, Yoga Garden
Boysenberry and Lime Raw Cake Last weekend I was pruning our rather sad berry patch. Sad because after two years of not much rain many of the raspberries had died, all of the blueberries had died but my heart sang when I saw our boysenberries looked pretty good. The...
by Margot Porter | Jul 12, 2019 | daily rest, dance, garden, healthy living, natural living, nature, nourish, recipes, restorative, retreats, ritual, self care, Self massage, slow living, wholistic living, winter
Staying bright and light over winter I’m always experimenting with ways of making life lighter and brighter, with ways to live more in my flow, with more ease and grace. Now, you may well think after an incredibly long hot summer, think a couple of days...
by Margot Porter | Jul 11, 2019 | Ayurveda, balance, garden, healthy living, natural living, nature, nourish, recipes, ritual, self care, slow living, vegan, wholistic living, winter, winter, Yoga Garden
Brown Rice Congee Eating a hot bowl of something in the cooler months feels like the right thing to do. Congee is like porridge made with rice. And while porridge can be made with a variety of grains not just oats think quinoa, buckwheat, corn meal, millet, amaranth...
by Margot Porter | May 15, 2019 | autumn, autumn, Ayurveda, balance, garden, healthy living, natural living, nature, recipes, slow living, wholistic living, Yoga Garden
Cacao and Sweet Potato Mousse Cake I whipped up this delightful chocolate mousse cake for my birthday and to be honest I was feeling a little off colour, a bit grumpy and in need of something sweet, lush but nourishing. And if you look carefully at our autumn...
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