by Margot Porter | Sep 11, 2020 | balance, cacao, healthy living, natural living, nourish, recipes, self care, slow living, Spring, spring, sweets, vegan, vegetarian, vegetarian, Yoga Garden
Indulgent Tahini Salted Fudge Is it just me or do you just love tahini? I can’t get enough of this yummy nutty sesame seed spread. I have to admit I have been known to put a spoon straight into the jar and eat it off the spoon. I spread it on toast, put it in...
by Margot Porter | Apr 17, 2020 | autumn, autumn, balance, garden, healthy living, natural living, nature, nourish, self care, slow living, vegetarian, wholistic living, yoga east, Yoga Garden
So you can’t find the time to keep a kombucha grooving along but you are still really keen to improve your gut health? Well my friends a simple honey ginger Switchel could be the answer for you! What is a Switchel? It is a simple fermented beverage that everyone...
by Margot Porter | Mar 5, 2020 | autumn, balance, garden, natural living, nourish, recipes, self care, slow living, vegan, vegetarian, well being, wholistic living, Yoga Garden
This is number one in my series of probiotic elixirs and I am starting with kombucha. I have been in love with kombucha for my very first sip … I am addicted so it seemed only natural to make it myself. Kombucha has great health benefits and probiotic goodness...
by Margot Porter | Feb 24, 2020 | autumn, Ayurveda, balance, garden, healthy living, natural living, nourish, recipes, self care, Summer, vegan, vegetarian, well being, Yoga Garden
Seed crackers – Gluten Free How good are seeds? Seeds are little bundles of fibre goodness and we all know how important fibre is in our diet. Think of fibre like a broom cleaning out your insides – how wonderful! Seeds are super tasty and healthy, and...
by Margot Porter | Oct 25, 2019 | Ayurveda, balance, healthy living, natural living, nourish, recipes, restore, self care, slow living, Spring, sweets, vegan, vegetarian, vegetarian, wholistic living, Yoga Garden
Pecan Carrot Cake Bliss Balls First off, you have probably noticed that many of my sweets contain the delightful mejdool date. I’m sure you are well aware by now but just in case you missed it – I LOVE medjool dates. I’ll eat them plain or stuffed with nuts...
by Margot Porter | Oct 21, 2019 | balance, daily rest, healthy living, natural living, restorative, restore, self care, sleep, slow living, well being, wholistic living
The Sleep Edition Sleep, why is it sometimes so difficult? You know you are tired, you have been yawning all evening. Yet, when you get into bed sleep does not come instead you are visited by thoughts that run over every little detail of your day. We have all...
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