by Margot Porter | Apr 5, 2020 | autumn, autumn, Ayurveda, balance, garden, healthy living, natural living, nourish, recipes, slow living, vegetarian, well being, wholistic living, Yoga Garden
Growing up in New Zealand meant that kumaras or sweet potato were part of my childhood memories. I adore them – especially roasted in coconut oil yet almost as good in cakes and bread. Sweet potatoes are an incredibly ancient crop and I have discovered super...
by Margot Porter | Mar 5, 2020 | autumn, balance, garden, natural living, nourish, recipes, self care, slow living, vegan, vegetarian, well being, wholistic living, Yoga Garden
This is number one in my series of probiotic elixirs and I am starting with kombucha. I have been in love with kombucha for my very first sip … I am addicted so it seemed only natural to make it myself. Kombucha has great health benefits and probiotic goodness...
by Margot Porter | Feb 24, 2020 | autumn, Ayurveda, balance, garden, healthy living, natural living, nourish, recipes, self care, Summer, vegan, vegetarian, well being, Yoga Garden
Seed crackers – Gluten Free How good are seeds? Seeds are little bundles of fibre goodness and we all know how important fibre is in our diet. Think of fibre like a broom cleaning out your insides – how wonderful! Seeds are super tasty and healthy, and...
by Margot Porter | Oct 25, 2019 | Ayurveda, balance, healthy living, natural living, nourish, recipes, restore, self care, slow living, Spring, sweets, vegan, vegetarian, vegetarian, wholistic living, Yoga Garden
Pecan Carrot Cake Bliss Balls First off, you have probably noticed that many of my sweets contain the delightful mejdool date. I’m sure you are well aware by now but just in case you missed it – I LOVE medjool dates. I’ll eat them plain or stuffed with nuts...
by Margot Porter | Sep 17, 2019 | cacao, chocolate, healthy living, natural living, nourish, recipes, slow living, Spring, vegetarian, well being, wholistic living, Yoga Garden
Chocolate brownie are a classic dessert that almost everyone enjoys. Add a little twist of decadent cacao and super rich dark chocolate think 80% and you know you are in for a treat. The prunes are high in fibre and full of super vitamin k which is good for your...
by Margot Porter | Aug 19, 2019 | balance, garden, healthy living, natural living, recipes, self care, slow living, sweets, vegan, vegetarian, wholistic living, winter, yoga east, Yoga Garden
Apricot, Raisin, Goji and Chai Balls Sitting down in my favourite chair by the fire in winter with a teapot of steaming spiced tea ‘chai’ is one of my simple little pleasures. The term ‘chai’ comes from the Hindi word for tea and that orginally...
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