by Margot Porter | Mar 29, 2018 | asana, autumn, courage, grace, healthy living, late summer, Love, Yin
Why teach yin? Why practice yin? Modern life is full, a non-stop roller coaster of doing with very little time left to rest deeply and just be. The yoga world has mirrored our lifestyle with a preference for faster, hotter or more yang practices. While these practices...
by Margot Porter | Apr 28, 2017 | asana, autumn, water element, Yin
The Element of Water Water is amazing as it has the ability to flow through stone reaching deep into the earth’s inner core as well as transform into vapour dancing with the atoms in the air. Water is everywhere. Water is a heavy and dense element yet light and fluid....
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