by Margot Porter | Feb 24, 2020 | autumn, Ayurveda, balance, garden, healthy living, natural living, nourish, recipes, self care, Summer, vegan, vegetarian, well being, Yoga Garden
Seed crackers – Gluten Free How good are seeds? Seeds are little bundles of fibre goodness and we all know how important fibre is in our diet. Think of fibre like a broom cleaning out your insides – how wonderful! Seeds are super tasty and healthy, and...
by Margot Porter | Feb 6, 2019 | balance, garden, healthy living, natural living, pitta, recipes, self care, slow living, Summer, wholistic living, Yoga Garden
Zucchini Rolls Many of us include cooked zucchini in our diets as they are such a versatile vegetable and plentiful in summer. But did you know there are more benefits to eating your zucchini raw. If you are having to watch your weight then raw zucchini is a wonderful...
by Margot Porter | Jan 21, 2019 | garden, healthy living, natural living, recipes, slow living, Summer, summer, Yoga Garden
Cashew Vegan ‘Cheese’ What a fabulous option to put on the table for all your family and friends especially for those who are unable to tolerate lactose. These two recipes are easy to make though they do require a little planning because the cashews are...
by Margot Porter | Jan 7, 2019 | garden, healthy living, natural living, recipes, slow living, Summer, summer, vegan, wholistic living, yoga east, Yoga Garden
Carrot bread – Gluten and Dairy Free This bread is a variation of my favourite gluten and dairy free green. I have discovered it is easy to replace the kale and spinach of the green bread with grated carrot or zucchini and the result is a tasty and nutritious...
by Margot Porter | Mar 25, 2018 | garden, healthy living, natural living, recipes, Summer, wholistic living
Eggplant Bruschetta We have lots of eggplant at the moment in the yoga garden, however, last year we didn’t have much success at all with our eggplants and many just went yellow. I have since discovered two things they really need to be productive. They love a...
by Margot Porter | Feb 7, 2018 | healthy living, natural living, Summer, summer, wholistic living, Yoga Garden
Healthy Vegetable Dips Straight from the yoga garden in summer, you can’t go wrong with these simple to make healthy, delicious, nutritious and full of fibre vegetable dips. I love to make dips and keep them in the fridge to have as a healthy snack, dollop onto...
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