Embrace Menopause

Coming Home To You

I see you!

You’ve been busy building a career, growing a family, or doing what you feel you are supposed to.

Now, you have reached your wisdom years, and all of a sudden you find yourself in the wilderness.

You are not sure what is next…

Embracing midlife change as an empowering and positive experience may not seem possible now as you struggle with the experience physically, energetically, emotionally, and spiritually. You don’t have to do this alone.

You know intuitively, this is a profound and potent opportunity.

That’s why you are here because you are seeking more from life and you know in your bones menopause is the path home to yourself and finally being 100% authentically YOU. 



Change Is All There Is

You may feel like you don’t know who you are anymore. It can feel like you are outside of your life looking in and wondering who you are.

But you are certainly not ready to hang up your dancing shoes or slide into invisibility yet you sense deep inside there is a change.

You feel strongly there is a part of you waiting to be expressed.

You’re aware of potent power bubbling up. Your soul is calling you to go deeper.

You know you have a greater purpose. Your intuition is stronger. You’re awakening to the wise woman.

Become Your Own Expert On You

By learning about how your body is changing, you will be able to make informed choices about your well-being and take back control of your life.

You’ll wake up to who you really are sloughing off emotional baggage you’ve been carrying around for years – so liberating.

It’s a whole body, mind, and spiritual awakening.

That’s why I created my transformational program:

Embrace Menopause: How to Make Your Menopause Journey an Empowering and Positive Experience without Relying on Medication and Feeling out of Control. 


What’s On Offer

The program has two options: Premier offers access to all online materials, one-on-one support along with a weekly facilitated circle to connect and share with other women on the journey. Premier is through invitation after a Discovery Call. Standard is access to online materials and can be booked today.


  • A weekly Zoom women’s circle (6 months)
  • 1:1 support (6 months)
  • Access to the online materials (12 months), i.e. presentations, worksheets, resources, downloadable breathing, meditation, and Yoga Nidra practices

The Program

Module 1: Hearing the Call

Module 2: Finding Your Way

Module 3: Filling Your Cup

Module 4: Into the Cave

Module 5: Through the Sacred Gateway

Module 6: Sensual Transformation

Module 7: Friends on the Journey

Module 8: Queen Take Your Crown – Celebration

About Margot

Not so long ago, I was a mess – hot, sweaty, barely sleeping, sad,  angry, and exhausted.

I had lost my sense of who I was in the world, in who I was as a woman.

I had created a life I had truly desired, yet, I could no longer find joy in anything.

My confidence to make decisions had gone and my trust in myself had vanished.

Lost. Confused. Bewildered. Alone.

I sought help from all over the place but it just became a confusing mish-mash of approaches.



Hi Margot,

I have to say that I came to your course with no preconceived ideas of what it would entail but am learning so much on many levels and I think it would take a few moon cycles for me to absorb, implement & evaluate the information.

It really is a comprehensive program that would be beneficial for all women to follow/join to learn more about themselves in a holistic way and would be a valuable life tool. I wouldn’t want females to miss out and think it’s just about menopause and that they have to be in their late 40-50’s before they consider the course.

I know menopause is the main focus but it is so much more and I wouldn’t want you to sell yourself short.

Gratitude about myself is still proving a toughy but have managed to dump the ironing which is a great positive😊

Take care, Love Sally


You are so authentic that anything goes. When I first met you you were so open with the struggles and challenges that you have faced in your life. You seem to embrace the whole of life, even the ugly and sad and unacceptable parts. And that makes it okay for me to look at those parts of myself with love.I love your vast depth of knowledge. The fact that you practice what you preach. Your kindness and your open heart.

I was living a dualistic life, one full of shoulds and shouldn’t. I was living a life that I felt I should be trying hard to be something that I wasn’t. A good housewife, a good wife, a good mother, a good Australian…whilst on the inside, this wild vibrant creative part of me was suppressed and wilting with lack of light. I feel stronger in myself, in body and mind. I feel I have been able to release many unhelpful behaviours and pain patterns in my body. I now understand that obstacles are actually opportunities to grow.

Thank you, Margot, for being such a positive strong light in my life, and I feel lucky to have you as my teacher and my friend.