by Margot Porter | Mar 21, 2019 | autumn, balance, courage, healthy living, late summer, natural living, restorative, self care, slow living, wholistic living
Slowing Living … moving real life into the slow lane … S.L.O.W = sustainable, local, organic and whole Slow Food Slow living emerged from the slow food trend in the 1980’s. Slow food was a response to lack lustre, unhealthy prepackaged, fast foods...
by Margot Porter | Dec 12, 2018 | healthy living, natural living, nature, retreats, slow living, wholistic living
A Walk in Nature Wash your spirit clean with mindful moments in nature. Stress and stress related diseases have become prevalent in modern society stealing away the health and well being of millions. Increasingly, attention is being turned towards the natural...
by Margot Porter | Oct 19, 2018 | balance, courage, grace, healthy living, Love, meditation, natural living, ritual, self care, slow living
The Joy of Rituals “We are what we repeatedly do.” Aristotle Rituals conjure up a variety of different images and feelings in people. What do you think of when you hear the word ritual? Offerings, chanting, religion, peace offerings to exotic gods, full...
by Margot Porter | Jun 15, 2018 | balance, courage, grace, healthy living, Love, natural living, slow living, wholistic living, winter
Slowing down My life at a snail’s pace I fell over recently in my beloved yoga garden and was not able to walk for a couple of days and when I could it was very slowly. We were booked to go away on a break to Indonesia, and I had booked myself into a luscious...
by Margot Porter | May 4, 2018 | balance, courage, Love, Philosophy, wholistic living
Courage- take the plunge Practise courage on your mat. It makes facing risks and challenging situations easier in life. Courage is a heart word and is my word for 2018. Each year, sometimes for longer if required, I like to have a word to guide my decisions, and to...
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