Cool as a cucumber

Cool as a cucumber

Cool as a Cucumber I just love summer in the garden and ours is covered so I can happily potter away for hours without feeling the burning rays of the sun. In the garden, summer looks like a time of plenty with zucchinis, tomatoes, beans, lettuces, basil, beetroot and...
Winter yoga wonder

Winter yoga wonder

 A Yogic Winter Guide Wrap up  for winter Winter is approaching and the natural world is withdrawing, becoming dormant and preparing to embrace the long, dark, cold season of slumber. There is a particular softness and stillness that characterizes winter, and with it...